Jane garmi me Kyo khaye papaya

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      Garmi me papaya Kyo khaye

   Papaya bahut hi labhdayak fal hota h jo aasani se kahi bhi mil jata hai iski fal, patti, bhij, aur kachcha papita tak bahut hi labhdayak hota h

Papita shek ke fayde
 Garmi me papita ka shek pina bahut hi fayedemand hota h, iska shek hamare sahir me din bhar energy banaye rakhta h, aur shek se hamari skin pr chamak aati h, isme bahut se poshak tatv paye jate h jaise vitamin c, b aur magnesium jo ki hamare Sarir me iski kami ko pura karta.

Papaya ke bij ke fayede
Iska bij hamare liver ko swasth banaye rakhta hamare liver ko bacteria, virus se bajaye hue rakhta, aur yah cancer hone se bhi bachaye rakhta aur anya infection se bhi prevent karta h, yah diabetes jaise bimari se bhi raht dilata hamari body se sugar level kam karta h

Payaya ke patte ke fayede
Hame sochte h ki papita ka fal hi fayedemand hota h pr aisa nhi h iski patti bhi hame fayeda fahuchati h iski patti hamari body me platete level ko badalti h. Aur dengue fever jaisi bhimari se bhi rahat dilati h

Fal se hone Vale fayede
Cholesterol level ko kam karta
Weight kam karne me sayahk hota
Gas or pahchan sakti ko maintain karta

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